Last updated: 18 June 2026
Aligned Living offers yoga, meditation, breathwork, movement, mindfulness, retreats, workshops, mentorship, women’s wellness support, educational content and related practices.
The information, practices and services provided by Aligned Living are for educational, wellbeing and personal growth purposes only.
Aligned Living does not provide medical advice, diagnosis, treatment, psychological therapy, psychiatric care, nutritional treatment or emergency support.
Nothing on this website, in our classes, memberships, retreats, workshops, mentorship sessions, recordings, emails, WhatsApp groups, social media content or resources should be interpreted as medical or mental health advice.
You should always consult a qualified healthcare provider regarding any medical, physical, psychological, psychiatric or health-related concern.
By participating in any Aligned Living offering, you acknowledge that you are responsible for your own body, health, safety, emotional wellbeing and personal choices.
You agree to listen to your body, honour your limits, rest when needed, modify practices where appropriate and stop immediately if something feels painful, unsafe or overwhelming.
Participation is voluntary and at your own risk.
Yoga, movement, stretching, strengthening, breathwork and somatic practices may involve physical effort and carry a risk of injury.
You are responsible for deciding whether a practice is suitable for your body and current health.
If you are pregnant, injured, recovering from surgery, living with a medical condition, managing chronic pain, taking medication or unsure whether a practice is suitable for you, please consult a qualified healthcare professional before participating.
Breathwork, meditation, Yoga Nidra, silence, journaling, somatic practices and emotional enquiry may bring up strong sensations, emotions, memories or discomfort.
These practices are not a replacement for therapy, trauma treatment, psychiatric support or crisis care.
If you have a history of trauma, panic attacks, dissociation, severe anxiety, depression, bipolar disorder, psychosis, seizures, respiratory issues, cardiovascular conditions or any other condition that may be affected by breathwork or meditation, please seek professional guidance before participating.
You are always welcome to pause, stop, adjust or opt out of any practice.
Retreats and in-person events may include movement, meditation, silence, nature walks, sauna, cold immersion, journaling, group sharing, emotional reflection and other wellness practices.
You are responsible for ensuring that you are physically, mentally and emotionally able to participate.
You are also responsible for your personal belongings, travel arrangements, travel insurance, medical needs, medication and emergency information.
Aligned Living reserves the right to suggest that a participant pauses, modifies or does not participate in an activity if there are safety concerns.
Aligned Living does not guarantee any specific outcome from participating in classes, memberships, retreats, mentorship, workshops or other offerings.
Your experience may vary depending on your personal circumstances, consistency, health, environment and choices.
Aligned Living does not provide emergency medical or mental health support.
If you are experiencing a medical emergency, mental health crisis, suicidal thoughts, severe emotional distress or immediate danger, please contact your local emergency services, a crisis line, hospital, doctor or qualified mental health professional immediately.
By using this website, joining a class, purchasing a membership, attending a retreat, participating in a workshop, using a recording or engaging with any Aligned Living service, you confirm that you have read and understood this Health & Wellness Disclaimer.
You accept full responsibility for your participation and agree that Aligned Living, Kathleen Booyse, its teachers, facilitators, assistants, contractors and representatives are not liable for injury, loss, damage, illness or distress arising from your participation, except where liability cannot legally be excluded.
For questions about this Disclaimer, please contact:
Aligned Living
Western Cape, South Africa
info@alignedliving.co.za
+27 60 923 0265